Our seasoned Personal Trainers have the experience and knowledge to help you meet any fitness goal. Discover the best kept secret in fitness-Pilates and how it sculpts a longer, taller, leaner body. Get inspired by shopping the latest styles in yoga, sports and loungewear in our Signature Living Fitness Apparel. Hear From Our Happy Clients.

Experience the difference of a customized training program designed to meet your specific goals. Improve your core strength, stability and posture utilizing traditional mat work and studio equipment exercises. All sessions are private and by appointment only. Strengthen, lengthen and tone with this total body workout led by one of our certified instructors. Our personal trainers are educated, certified fitness professionals that provide positive support and motivation.

Yoga for Body, Mind, and Soul. Our studio is located in the beautiful coastal community of Seaside, Oregon. come join us as we ride the wave of our breath, sink into the sands of each moment, and find a practice that salutes the sun within us all! We will be adding new workshops soon so check back! See Full Monthly Schedule and Class Descriptions Here.

Living Fit Studios provides wellness, weight loss and healthy lifestyle coaching, in a personal, one on one setting. Help is given in understanding proper nutrition, exercise, life balance, stress reduction, negative behavior patterns, and realstic goal setting. The focus is to provide the support a client needs to make lasting lifestyle changes that lead to a well balanced, healthy, enegetic , vibrant life! It is a team effort and always a positive experience! Am I too busy? .

Journey to Six Pack Abs. Overall week 10 was a good week. I also made some discoveries about my diet and tweaked it a little bit. Week 10 pictures are up in the journey to six pack and page. Check them out! April 5, 2012.